7 day bulk up meal plan – Female
Our 7 day meal plan for Woman who are trying to live a healthy lifestyle, Athletes who need a precise dietary requirement or woman who are in the gym and need a good meal plan to follow. . Packed with high proteins, good fats and good slow release carbs.
Our complete package has the following nutritional breakdown:
140g Protein (Chicken, Beef, Fish, Ostrich & Pork)
80g Vegetable (Gemsquash, Broccoli, Asparagus, Cauliflower & Green beans)
150g Starch (Butternut, Sweet Potato, Jasmine rice & Basmati rice)
Meal Kit Includes
1 x Marinated/Grilled chicken on cous cous with Roasted veggies
1 x Grilled chicken, asparagus, broccoli & Butternut
1 x Marinated/Grilled Chicken,Grilled tomatoes, Green beans & Butternut
1 x Beef strips, asparagus & green beans
1 x Pesto Butter Beef strips on Cauliflower Mash
1 x Ostrich meat balls, basmati rice and gemsquash
1 x Tuna fish cakes, jasmine rice and green beans
For all queries on our meal plans please email us on email@example.com and we will gladly assist.