KETOZONE Diet Individual Meal Selection

R40.00R65.00

HFLC?

Most of you have heard the term High Fat Low Carb but have never read further into it. Nuts about nutrition has a developed a Keto diet challenge that not only allows our participants to lose weight but also prevent and manage many other illnesses and diseases.

Our KETO Diet is based on minimal carbs, moderate proteins and high good fats. All these factors play a part in obtaining a satisfied, happy and alert body while shedding weight in the process.

Our meals are designed to train the mind and body to feed off healthy fats instead of Carbohydrates. We limit the intake of carbohydrates to only around 5 to 10%. Our protein intake is also moderated to around 20 to 30% and the balance is used on healthy fats. The results will be a fitter, stronger and more wiser you.

We have offered a individual KETO diet meal pack. Each Meal pack has a lunch and Dinner meal as well as a snack selection. Each meal is custom designed to get your body into a KETOGENIC state.

For all queries on our meal plans please email us on info@nutsaboutnutrition.co.za and we will gladly assist.

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